Top 10 Health Benefits of Roller Skating

When you think of roller skating, you might think of someone on roller blades, strolling along the sidewalks and boardwalks near the beaches of California. At least, that's what we see in movies, right? But in reality, roller skating can be done anywhere, even in your own neighborhood. And the best part of it is, not only is it a fun activity, but it offers plenty of great health benefits for your body.

Here are the Top 10 health benefits: